Pregnancy Guides Archive

  • Eating a balanced diet is extremely important during pregnancy, to ensure that developing baby obtain essential nutrition. Most foods are safe to eat, but there are exceptions. Here are some […]

    Foods to avoid during pregnancy

    Eating a balanced diet is extremely important during pregnancy, to ensure that developing baby obtain essential nutrition. Most foods are safe to eat, but there are exceptions. Here are some […]

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  • There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

    Top 10 Pregnancy Books 2017

    There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

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  •   Birth defects are common, costly, and critical! One out of 33 of babies in the US are born with birth defects of any kind annually, including heart defects, cleft […]

    January 2013: Birth Defects Prevention Month

      Birth defects are common, costly, and critical! One out of 33 of babies in the US are born with birth defects of any kind annually, including heart defects, cleft […]

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  • There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

    Top 10 pregnancy books 2012

    There is plenty of information regarding pregnancy available online or in prints. It is advisable to find a good source of information, ensuring you get the correct information that will […]

    Read More...

  • Pregnant woman often has fears and anxiety on her pregnancy, wellbeing of the fetus, labor and delivery. These anxiety and fears will increase the tension and pressure upon labor and […]

    5 most common labor anxiety

    Pregnant woman often has fears and anxiety on her pregnancy, wellbeing of the fetus, labor and delivery. These anxiety and fears will increase the tension and pressure upon labor and […]

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  • Pregnant woman have higher risk of becoming anemia. This usually caused by increase of iron requirements. The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for […]

    Management of anemia in pregnancy

    Pregnant woman have higher risk of becoming anemia. This usually caused by increase of iron requirements. The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for […]

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  • Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

    Anemia in pregnancy

    Women have higher risk of becoming anemic during pregnancy due to increase of iron requirements.  The amount of blood increases by 20-30 percent during pregnancy. Iron is essential for making […]

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  • For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

    How soon can I swim after delivery?

    For those who love to swim, especially during summertime, swimming is a very enjoyable activity. For women during their period or menstruation, it is out of question. It applies too […]

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  • Taking medication during pregnancy is not the same as taking medication during normal days. Pregnant female should be extra careful since there is a developing fetus inside the womb. Certain […]

    Pregnancy and Medication

    Taking medication during pregnancy is not the same as taking medication during normal days. Pregnant female should be extra careful since there is a developing fetus inside the womb. Certain […]

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  • During pregnancy you may notice that there are several changes to your skin which you may never experience before. There are different changes that may happen, some may occurs to […]

    Skin changes during pregnancy

    During pregnancy you may notice that there are several changes to your skin which you may never experience before. There are different changes that may happen, some may occurs to […]

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